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Mana Movement Maternity

For Women Ready to Rise into Empowered Motherhood

Honoring the Feminine Rite of Passage through connecting with Innate Wisdom of the Body

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Discover the essence of Mana Movement Maternity

The journey of pregnancy and birth is an incredible Rite of Passage that, as women, we have been gifted to experience…

It is a time when we can feel deeply connected to our selves, our intuition, and the power within our Feminine Bodies.By creating the intention during pregnancy to reconnect with our bodies in a loving way, we are helping to set the foundation for a truly positive and transformational experience-one in which we feel fully in our power, attuned to and able to listen to our intuition, and open receiving one of the most empowering and pleasurable experiences of our life!

Connecting with the Physical Body

We can support ourselves in having an easeful pregnancy and birth by deepening our connection to our physical body, creating more mobility in our joints, keeping the hips and pelvis open, and increasing strength in our core.

Nurturing a deep and loving connection with our body, learning to trust her and surrendering to her immense wisdom.

Connecting with the Emotional Body

We can support ourselves in the birth experience by cultivating more awareness in our feeling body, connecting with sensations, and knowing how to accept and transmute emotions.

By practicing feeling body awareness and mediative presence, we will be better prepared to welcome the intense sensations that are meant to occur during the birthing journey.

Connecting with the Feminine Way

Through movement practices focused on the Feminine Way, we can learn to soften and relax the body in the face of intense sensations- to open rather than close, to welcome rather than resist.

This will greatly support the ease of the birth process and our ability to experience pleasure and joy during the journey.

Mana Movement Maternity is for mamas who desire to

Cultivate a deeper level of TRUST in their body

Increase mobility and fluidity throughout the body, and especially in the spine, pelvis and hips

Increase Feeling Body Awareness

Practice sustained meditative presence

Learn to breathe energy through the body and a way to open the inner channels

Know how to use non-linear movement to open the body and create unrestricted flow of energy

Forge a deep and loving connection with their baby

Prepare themselves for having an Empowered and Pleasurable Birth Experience

Mana Movement Maternity is specifically designed for Mamas at every stage of pregnancy

Inside Mana Maternity

You can begin incorporating these practices into your daily flow at any point in your pregnancy journey, as well as during your postpartum healing, and beyond! Mana Movement will support you at every stage of your life!

Within this course you will find 3 core Mana Movement Practice, each inviting you to explore non-linear movements in different body positions to support increased fluidity and deepen body awareness. There are also 2 supplementary practices- a stretching practice that is recommended for before your Mana Practice, and a bonus Liberation Through Movement Guided Embodiment Meditation to further activate your creativity and open your body to even more magic!

It is recommended to first complete the program in the order that it is offered, then once you have experienced all practices, give yourself permission to choose which practice will best serve you day-to-day.

Listen to your body, allow her to guide you, and use this time to dive deep into your self-devotion, reconnecting with the power and magic of the Feminine Body.

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Hi! I'm Mana Mei

I am a professional dancer, performer, and International Leader in the Art of Feminine Embodiment. And above all else,

I am mother.

Taking the Rite of Passage into motherhood was the most incredible, confronting, and transformational experience of my life. I am forever grateful to claim the Archetype of the Mother and witness how it continues to inspire everything I do.

I am passionate about helping other women claim their Feminine Power through the language of dance. This is why I have created Liberation Through Movement - a lifestyle and personal transformation business that realigns women with their power to step forward as the ultimate creators of their lives through the modality of embodied dance and intentional movement.

Through my life-long studies of classical dance techniques and over 10 years of exploring non-traditional movement techniques, I have discovered the immense healing power of movement and am passionate about sharing this wisdom with women all over the world.

I believe that our bodies are vessels built to explore all of the complexities of the human experience, and by becoming deeply embodied, we can cultivate unwavering inner safety and freedom, and engage in the world from this place, allows us to live in authentic liberation.

Investment

What's included

  • 3 Full Mana Movement Practices
  • 1 Guided Stretching Practice
  • BONUS Liberation Through Movement Embodiment Meditation
  • Introducation Document
  • Modifications for all Bodies video
  • Lifetime Access to all Content
  • 2 Months Free Access to Liberation Through Movement Membership Community

Pay in full

$36
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Frequently asked questions

"I’m getting to know myself better with every morning MANA practice. I’m becoming more confident and believe in myself. I'm showing myself to the world in a more authentic way."

"I love it!! I've been searching for this movement my whole life."

"I love the combination of movement, breathwork and meditation. Just what I was looking for without knowing I needed it!"

"I have only just begun this practice, but I feel it is opening up something healing and powerful."

"This practice is truly amazing. The way I feel my body, the way I connect to it, the way I connect to my emotions and let them be."

Do you Trust your Body?

One of the biggest pains I see in the Birth Culture is the way in which women are disempowered by not feeling in control of their experience.

The way I see it, this starts inside of ourselves.

Do you TRUST your body?

Can you LISTEN to the subtle cues of your Body?

Are you connected to our intuition?

Do you have the tools to create or shift the energy inside your body?

If you answered NO to any of these questions, then there is work to be done!

If we are not deeply connected to our own intuition, trust, and knowledge of how to create and shift our experience within our body, then we may be giving our power away, and there is no greater moment in a woman’s life when this could “make or break” an experience than BIRTH.

It is time to reclaim your Power! To Create a beautiful Rite of Passage into Motherhood, full of TRUST in your Feminine Wisdom and the magic of your Body.

Enroll now