Liberation Through Movement Mentorship & Facilitator Training

Experience

Our journey together will be a deeply experiential exploration of your inner world.

Everything begins inside.

All of the change you desire, all of the goals you wish to reach, and the dream life you want to manifest…

It all starts in the core of your own being, where the seeds of change are sown, and the flame of your unique spirit is ignited.

With my guidance, you will embark on an incredible journey into the intricate weaving of the threads of your own being.

Remember, everything touches everything!

By awakening to this truth, you can immediately begin weaving and integrating the tools and learnings into every facet of your daily life.

Once you learn this model, you have access to the tools and embodied wisdom for the rest of your life.

You will never again be left in a place of feeling helpless, hopeless, and unwillingly swept away by the currents of life.

You will always have a way to come back home to yourself and your power, feeling deeply safe and expansively free.

How it Works

This 4-Month Program follows the LTM Model. During Months 1-3 we will dive deep into one of the Pillars of Connection. All weekly practices and transmissions will focus on a different aspect of the Pillar. Month 4 focusing on Embodied Space Holding & Authentic Facilitation.

Month 1

Connection to the Physical Body

Creating Safety in the Physical Body

Meeting the Body as if for the first time

Discovering what the body is capable of

Cultivating Self Love and Liberated Expression

Month 2

Connection to the Energy Body

Creating Safety in the Emotional Body

Releasing Stagnation and Energetic Transmutation

Embracing the Ugly and Shadow Sourcing

Using the Body as a vessel for Manifestation

Month 3

Connection to the Transpersonal Body

Creating Healthy boundaries in all relationships

Curating intentionality in your environment

Standing in Your Truth and Speaking with confidence

Embodying Authentic Expression

Becoming the Leader of your Life

Month 4

Authentic Facilitation & Embodied Space Holding

How to create and hold space for others

Finding your voice as a Feminine Leader

Learning to guide an Embodied Dance Journey

Building Business the Feminine Way

LTM as a Somatic Healing Modality

This program is designed to be a Holistic Healing experience where we work with the mind-body-spirit connection, integrating mindfulness meditation, physical activation, and spiritual liberation along with theory-based knowledge of somatic healing and embodiment.

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This 4-month journey is a time to turn your attention inwards, a time of introspection and connecting deeply with your inner landscape.

Each month, you will be invited to devote yourself to your inner work, prioritize YOU and the process of awakening self awareness at all levels.

You do this by committing to:

Daily pre-recorded embodied movement and somatic dance practices
Weekly journaling prompts
Weekly live group transmissions with Mana Mei & Guest Facilitators
Monthly POD Support Calls
1:1 Mentoring calls

Stepping onto this path is stepping into a new way of being. One that prioritizes creating sacred space every day to dive into deep, uninterrupted, vulnerable presence with yourself.

Months 1-3 consists of 3 weeks of content, and 1 week of integration.

The Integration weeks are intended to be a time when you are free to replenish and nourish your self, catch up on missed lectures and practices, and prepare yourself to step into the next month.

Month 4 is a focused training where you will learn to guide an LTM Embodied Dance Journey, as well as the ins-and-outs of Art of Embodied Space Holding & Authentic Facilitation.

"I am so grateful, so so grateful for you, Mana, for creating this space and the way you are holding it and the way you have created the program. Taking the decision to do this mentorship has been one of the best things I have ever done. Im coming from a place where I was not confident with myself and what I do. I would always question myself with what I say. I would always compare myself to others, because I didn’t like me. I thought I’m not enough. I’m not doing enough, I’m not good enough, I don’t have anything to offer… I wanted to be like someone else…
And with this mentorship I really got the chance to get to know myself, and I like what I found. The ability to show up with confidence. And really being confident in believing in myself and my medicine and what I have to offer. I definitely feel more open to show myself in a more authentic way."

— LTM Mentorship participant, Rodi Sarivan

"It was life changing, it IS LIFE CHANGING.
I came into a sisterhood that truly nourishes me and holds me and gives me the courage to dive deep into parts of myself I was so ashamed of, that I neglected for such a long time. And I could have access to all these parts and put them together into WHOLENESS.
I feel much more energized. I feel so much more truly AUTHENTIC.
The way I move changed. The way I speak changed. The way I show up in the world changed. I would really recommend it to every woman in this world to jump into this journey. I feel like there is such a new path opening up for me. A path of being TRULY WHO I AM and finding myself and staying true to myself."

— Maryam Azou, Liberation Through Movement Mentorship

"Words can simply not express the amount of gratitude I feel in my Heart right now. Thank you so much, Mana, for creating the Liberation Through Movement Mentorship Program for women. Thank you for sharing your knowledge and wisdom in such a beautiful way. Liberation Through Movement is a safe container for you to explore your Femininity. To discover your authenticity. To feel safe in your vulnerability. To experience sisterhood. To simply be who you truly are. The tools you receive in this container are priceless. Liberation through movement has been the best investment I have ever done for myself.
I highly recommend Liberation Through Movement Mentorship program to any woman who is looking to step into her power, who is looking to reconnect to her body, to her Soul, and to her inner wisdom."

— Oksana Utkina, Liberation Through Movement Mentorship Graduate

"I am so thankful that I said yes to the Liberation Through Movement Mentorship because this was saying yes to me.This was the first step for me in showing up for myself and it has been so powerful. IT HAS CHANGED THE WAY I LIVE MY LIFE.
I never expected to get as much out of this as I have. I’ve gotten so much from this safe container, from the leadership of Mana, and from the curriculum that she’s created. I am so grateful to Mana’s leadership and the container that she’s created. It’s just dripping with knowable and education. It genius and I urge you to say YES to yourself."

— Antonia Martinez, Liberation Through Movement Mentorship Graduate

"I’m so happy and so enchanted by this. And I wish every woman would take place in this celebration of Femininity, of sisterhood, of aliveness. I learned so much about my values in life. About how I am choosing to walk and dance throughout this life. I learned how it is to be safe in my body. How it is to be vulnerable, how it is to be authentic.
With the guidance of Mana, I was just shedding layers and uncovering so many part of myself that just wanted to be exposed and to be clear.Give yourself this gift. Choose yourself and join this magnificent, wild Feminine tribe."

— Gaia Jagu, Liberation Through Movement Mentorship Graduate

"I can’t believe what I am capable of! I am able to completely express myself freely and take up space. I just feel more expressive, more free, more fluid. And every day now that’s my practice. To listen to the body, to respond to the body, to let the body move, to be guided by the body. I am eternally grateful that Mana has committed and devoted her time and energy into creating such a potent container for women to connect with who we are, to come home to ourselves. It’s everything."

— Kaye Taylor, Liberation Through Movement Facilitator

"It was a remembrance. It truly was me remembering my worth. Remembering who I am underneath all the layers, underneath all; the conditioning, underneath all eh masks. It was me remembering my power.
It was me finding my own blueprint in this world. And taking up space- allowing all parts of me to be integrated. I now have the confidence and the skills and the tools to show up in this world as all parts of me.
I see the ripple effect it has with my partner and as a mother, and my life. I am forever grateful, because I truly believe that every single person needs to come home to themselves, but also feel confident to actually be seen."

— Lisa Falconer , Liberation Through Movement Mentorship Graduate

What You'll Recieve

Weekly pre-recorded practices (plus lifetime access to all curriculum)
2 per month Live Group Transmission with Mana Mei
1 per month Guest Facilitator Experience
3 weeks of Focused Faciltiation Training, including weekly Live Transmissions with Mana Mei, weekly POD Practice Teaching Sessions, and weekly pre-recorded Theory Videos
Weekly Live Group Transmissions, where you can share about your journey, connect with the other women in the program, and receive additional knowledge on the topics being covered that week.
2 1:1 Mentoring call with Mana Mei (45-minutes)
You will receive access to the exclusive Online Mentorship Haven, where you will have life-time access to all course material.
You will also be held in an exclusive Mentorship Group Community through Telegram where you can connect with the other women in the program and share inspiration and support with each other.

Basically, you are guaranteed to have the tools and support available to you at every step of the journey that will ensure an expansive and transformational experience. All you need to do is lean in, show up, and do the work!

I will be there guiding you through every step of the process, and you will be safely held throughout your whole journey by our intricate, multi-layer community support system.

We are in this together!

No one is alone on this journey. We are here every step of the way to support you, offer strength and encouragement, inspire and be inspired, and celebrate YOU in every moment of your authentic experience.

Investment

Pay in full

$3,500

Payment plan

$950 x 4 months

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