Our journey together will be a deeply experiential exploration of your inner world.
Everything begins inside.
All of the change you desire, all of the goals you wish to reach, and the dream life you want to manifest…
It all starts in the core of your own being, where the seeds of change are sown, and the flame of your unique spirit is ignited.
With my guidance, you will embark on an incredible journey into the intricate weaving of the threads of your own being.
Remember, everything touches everything!
By awakening to this truth, you can immediately begin weaving and integrating the tools and learnings into every facet of your daily life.
Once you learn this model, you have access to the tools and embodied wisdom for the rest of your life.
You will never again be left in a place of feeling helpless, hopeless, and unwillingly swept away by the currents of life.
You will always have a way to come back home to yourself and your power, feeling deeply safe and expansively free.
This 3-Month Program follows the LTM Model. Each month we will dive deep into one of the Pillars of Connection. All weekly practices and transmissions will focus on a different aspect of the Pillar.
Connection to the Physical Body
Creating Safety in the Physical Body
Meeting the Body as if for the first time
Discovering what the body is capable of
Cultivating Self Love and Liberated Expression
Connection to the Energy Body
Creating Safety in the Emotional Body
Releasing Stagnation and Energetic Transmutation
Embracing the Ugly and Shadow Sourcing
Using the Body as a vessel for Manifestation
Connection to the Transpersonal Body
Creating Healthy boundaries in all relationships
Curating intentionality in your environment
Standing in Your Truth and Speaking with confidence
Embodying Authentic Expression
Becoming the Leader of your Life
This program is designed to be a Holistic Healing experience where we work with the mind-body-spirit connection, integrating mindfulness meditation, physical activation, and spiritual liberation along with theory-based knowledge of somatic healing and embodiment.
This 3-month journey is a time to turn your attention inwards, a time of introspection and connecting deeply with your inner landscape.
Each month, you will be invited to devote yourself to your inner work, prioritize YOU and the process of awakening self awareness at all levels.
Stepping onto this path is stepping into a new way of being. One that prioritizes creating sacred space every day to dive into deep, uninterrupted, vulnerable presence with yourself.
Basically, you are guaranteed to have the tools and support available to you at every step of the journey that will ensure an expansive and transformational experience. All you need to do is lean in, show up, and do the work!
I will be there guiding you through every step of the process, and you will be safely held throughout your whole journey by our intricate, multi-layer community support system.
We are in this together!
No one is alone on this journey. We are here every step of the way to support you, offer strength and encouragement, inspire and be inspired, and celebrate YOU in every moment of your authentic experience.