Now accepting applications for the upcoming 16-Week Live Online Mana Movement Teacher Training
May 12th-August 31st
You have the flexibility to incorporate this program into your daily life. You may choose to engage with these modules every day or practice whenever inspiration strikes. The course is structured with 6 core modules and 4 supplementary modules. Each of the initial six modules delves into the intricacies of a segment within the Mana Movement Practice. Module 6 represents the comprehensive Mana Movement practice. The preceding five modules systematically break down each section. By progressing step by step, you can learn and embody these practices. By the time you reach Module 6, you will have already internalized all these movements, enabling a more profound exploration.
For optimal results, it is recommended to complete each module two to three times before advancing to the next one. This is your opportunity to fully embody these practices, allowing you to perform them effortlessly and immerse yourself in your unique experience. Upon completing the program, the aim is for you to autonomously practice without relying on the videos, as you will have developed a profound familiarity with the movements within your body.