2-Day Somatic Dance Workshop Exploring the Expression of the Peripheral Body

The Body is our Native Tongue.

The body is our original outlet to authentic expression.

Through the language of the body, we can communicate at depths that is not possible with verbal language.

In particular, our limbs- arms and legs- hold an immense amount of potential for dynamic expression.

An anthem to our mother tongue.

Through expanding our capacity to move and dance with our limbs, we can access more facets of our unique expression.

We gain a whole new language to help us connect with the world, bringing new aliveness, and creativity into our daily life.

We connect with our innate power to be the creator of our life, moving with intention and choosing what print we wish to leave our print we leave on the world.

This workshop is for any woman who wants to expand their ability to express themselves fully and authentically, whether that is in day to day interactions, in support of creative projects, to align deeper with passion and purpose, to communicate more depth and truth to others, to connect deeper with the wisdom in the body, or to simply expand their movement vocabulary on the dance floor

Connect with a deeper truth of who you are.

During this 2-day workshop, we will use the modality of Mana Movement and Liberation Through Movement Somatic Dance Exercises to give new life and expression to our body, focusing each day on a set of limbs.

Register here

The Tongue of Limbs

2-day online somatic dance workshop exploring the expression of the peripheral body.

April 22nd & 23rd
Live Online sessions at 9am PDT/ 6pm CET

Session 1: Wednesday, April 22nd : The Language of the Arms

THE ARMS - our direct connection to the way we interact with the tangible world around us.

The way we can pick things up and put them down, pull closer or push farther, the way we can give a gentle brush or a forceful punch.

How can we touch life with more intention, creativity, and purpose?

Session 2: Thursday, April 23rd: The Language of the Legs

THE LEGS - our catalyst for locomotion through the world.

The way we move towards or away, faster or slower, with direction or indirection, to tread lightly or to stomp heavily.

How can we walk our path with more authenticity, power and trust?

The invitation is curiosity.

How can we approach our body as if meeting her for the first time? How can we learn her language with openness, non-judgement, and playfulness? Only if we can meet our body in honesty can we truly connect with her unique expression.

Through this workshop you will gain:

  1. Movement tools to add to your dance vocabulary for increased dynamic expressiveness.
  2. Personal Embodiment tools to integrate into your daily practice for healing and wellness.
  3. A deepened connection to the wisdom in your body to support in daily choice-making and navigating life’s challenges.
  4. A pathway to communicate authentically when you just can’t find the words

For only $29, you will gain access to:

  1. 2, 2-hour Live Online Somatic Movement Sessions guided by Mana Mei.
  2. Life-time access to the replays of both sessions.
  3. Live Q&A and Group Sharing with Mana Mei at the end of each session.
  4. A global sisterhood of women sharing a path of embodied healing.
Register here