Living life to its fullest and creating a satisfying experience for yourself is an ART. The facets of your Life journey must be crafted and curated with attention & intention. This finely curated masterpiece of life can only be achieved through a deep level of AWARENESS, not only to your outer environment, but also, first and foremost to your INNER LANDSCAPE.
Then, we use the BODY as a vessel to bridge the potential of our inner wonderland into the lived experience of our outer world- manifested through our actions, movements, words, and moment-to-moment choices.
Through meeting life in this way, choosing from felt-body awareness at every breath, life unfolds into a radiant dance. We feel, then we move. We breathe, then we respond. Swaying and undulating to the luscious rhythm of our Heart and the melody of our awakened Spirit.
Doing life really good doesn’t mean that we never meet challenges or have conflict, or that we never feel pain or disruption. Doing life really good means that we feel empowered to always bring ourself back to a sense of safety and freedom, no matter what life is throwing our way- to have agency (authority) over our own experience, inner and outer, and to stay firmly rooted in the driver’s seat of our life.
The 3 Pillars of Connection (the Foundation of the Liberation Through Movement Modality)
The Sacred Balance
The Feminine Way - The Beauty Way
(to use for the rest of your life!)
Tools for Self-Regulating the Nervous System
Emotional Alchemy & Energy Transmutation
Accessing Your Authentic Expression
Each session will last between 2-3 hours. We highly recommend being present for the entire duration to gain the most from the masterclass.
If you can’t join us live, you’ll have access to a replay for 7 days.Trust me sister, you are not alone. There are thousands of women around the world who are turning towards movement medicine for personal liberation, healing, and reclaiming the masterpiece of their life!
Creating a masterpiece is not easy. It takes time and practice, devotion and resilience.
It is something we get to work on and work towards for our entire life, being present with the beauty of the journey itself, and meeting every moment with grace.
And I am here to tell you that it is so much better to dance this path in connection and support of others- other women around the world doing the same!
That is why I am here to offer you this space, this community, this knowledge, and these tools to support you in beginning (or continuing) your lifelong journey of mastering the Art of Dancing Life.
Welcome Home!