Embody Radical Self Acceptance & Embrace all Aspects of your Self
Create Balance in your life & establish an unwavering Inner Anchor
Heal your relationship with your Emotions, through acknowledgement & expression
Feel supported in your journey by Connecting with women around the world
Learn powerful Embodiment Practices & Life-changing Movement Tools
Heal and Grow through the Feminine Way focusing on Pleasure & Creativity
Take back your Power, Know your Worth Become the Leader of your life
The following is an outline of the path you will be guided through if you feel called to choose Mana Mei and Liberation Through Movement as your guiding light for this next thread in the weaving of your life journey. If you take this journey, IT WILL CHANGE YOUR LIFE.
Begin your Embodiment journey by learning this simple yet powerful practice, designed for all women. This is the perfect place to begin, or deepen your practice of using movement as a daily ritual for awakening and connecting to your Feminine Power and returning to inner balance and clarity.
Learn more
Take the next step to deepen your MANA Movement Practice in this 10 module full course which will take you through the detailed breakdown and practice of all elements of the MANA Movement Practice. This expanded course will teach you new exercise and movement not included in the Foundations Course.
Learn more
Through intentionally designed Movement Meditations, Somatic Dance Exercises, and Embodied Dance Journeys, you will touch deeper layers of your self-connection, expand your movement vocabulary, and explore vast realms of your authentic self expression.
Learn more
Mana Mei’s Keystone Offering! A 4-month deep dive into every facet of your personal embodiment, all Liberation Through Movement Practices, plus Level 1 Facilitation Training, birthing through the other side of this intimate and powerful container as an empowered woman and Embodied Feminine Leader.
Learn moreThe following is an outline of the path you will be guided through if you feel called to choose Mana Mei and Liberation Through Movement as your guiding light for this next thread in the weaving of your life journey. If you take this journey, IT WILL CHANGE YOUR LIFE.
Begin your Embodiment journey by learning this simple yet powerful practice, designed for all women. This is the perfect place to begin, or deepen your practice of using movement as a daily ritual for awakening and connecting to your Feminine Power and returning to inner balance and clarity.
Learn more
Take the next step to deepen your MANA Movement Practice in this 10 module full course which will take you through the detailed breakdown and practice of all elements of the MANA Movement Practice. This expanded course will teach you new exercise and movement not included in the Foundations Course.
Learn moreThrough intentionally designed Movement Meditations, Somatic Dance Exercises, and Embodied Dance Journeys, you will touch deeper layers of your self-connection, expand your movement vocabulary, and explore vast realms of your authentic self expression.
Learn more
Mana Mei’s Keystone Offering! A 4-month deep dive into every facet of your personal embodiment, all Liberation Through Movement Practices, plus Level 1 Facilitation Training, birthing through the other side of this intimate and powerful container as an empowered woman and Embodied Feminine Leader.
Learn moreBecome a shining pillar of light in the Liberation Through Movement Community and connect with women around the world also on the Path of Embodied Healing.
Connect with like-minded embodied women all over the world in shared experience through monthly live online embodiment workshops and masterclasses. Receive unlimited access to the full Workshop Library of all past events. Feel seen and supported in your journey back home to yourself.
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