Close your eyes and dive within. A gentle homecoming to your body, your innate source of life force, and your ability to nourish and rejuvenate your mind, body, and spirit, through connecting deeply with your sacred body temple.
In this Mana Movement Ritual, you will be invited to let go of tension and surrender into the gentle guidance of a nourishing movement practice suitable for all bodies.
Mana Movement is a somatic movement practice integrating meditation, conscious breathing, connective non-linear movement, and energy body circulation in order to support you in returning to an uninterrupted flow of life force through your body.
By engaging in these simple, yet profound movements- in alignment with the Feminine Pathways, you will increase the fluidity in both your physical and energy bodies, and realign with the natural flow of energy as it moves through you with every breath. You will experience an increased sense of peace and clarity, feeling both grounded and expanded, and connected to your innate source of creative life force energy.
Clear stagnation and blockages. Create space and flow through gentle opening and the invitation to soften. Let go to let in.
This Mana Movement Ritual will be accompanied by a Live Sound Journey by LightHawk- bringing you into ever deeper connection with yourself through the healing frequencies of sacred sound.
A ritual where sacred movement and sacred sound come together in an experience of profound healing.
Register nowMana Mei is the founder of the Mana Movement Practice- a Holistic Somatic Movement Practice fusing mindfulness meditation, physical activation, and energy circulation through the Feminine Pathways of Movement. Through the practice of Mana Movement, you will be invited to connect deeply with your inner source of power and life force energy, learning to direct it through the channels of the body for clearing, rejuvenation, healing and wellness.
Lighthawk's Sound Journeys, a blending of a traditional sound bath/journey style with a hypnotic rhythmic cadence , percussive animations, to deep earthen roots fully embodied with articulated compositions. Fusions of organic instruments and also implementing electronic / natural sound-scapes create containers for deep relaxation. His sound journeys are a blend of ancient sounds woven into a tapestry of resonance. This unique blend of acoustic instruments , versatile flow , with curated musical expertise will have your body, mind , and spirit traveling through time and leave you with a deeply re-calibrated nervous system.